Our Workshops

Sign up for a day, night or weekend of learning, connection, and personal growth or hire us to come lead a workshop at your business, church or organization. In a fast-paced world it is hard to find time and space to address the condition of your heart and the desires of your soul.  We provide safe and interactive spaces where you will learn how to quiet the mind, tend to the body and engage the heart in an act of reverent self care.  

Join the SOW that... movement and become all that you were created to BE!