Our Story/Your Story
We, (the founding team at SOWthat…) met in a transformative healing group that radically changed our lives. We didn’t even realize how much healing we needed until we found ourselves confronted with the pain and suffering from our past. Being seen, known and named well in a trained community of love and care helped us to not only heal in profound ways but also to find, embrace and unleash our purpose and calling. It is now our deepest honor to coach, support and empower YOU in your stories of pain and beauty, shame and glory and everything in between so that you can turn your pain into purpose and start living the full and abundant life you’ve been promised.
THE ANSWERS ARE INSIDE OF YOU
Coaching
We believe you already have all the answers inside of you waiting to be uncovered. So if you are ready to find the immense treasures that are already within you just waiting to be unleashed you've come to the right place.
SOWthat was created for the purpose of personal healing and powerful transformation. We invite you to explore how your life stories have shaped who you are today as well as where you'd like your life to go within the context of a safe, nurturing, and empowering environment. You will feel deeply seen, known and guided in powerful ways ‘SO THAT’ you can live and experience the abundant life that is calling to you.
“My SOWthat coach helped guide me physically and philosophically to a better understanding of the connection between my body, breathing, and intention helping me make positive changes in the lives of my family.”
BECOME WHO YOU WERE CREATED TO BE
Upcoming Workshop:
Healing Trauma Using the Power of the Enneagram
Date: Spring 2026
In this interactive workshop, we go even deeper into how to use the ancient and profound wisdom of the Enneagram to understand trauma and what happens in our minds, hearts, and bodies when we experience it (spoiler: we ALL do!) as well as a healing map back home to our truest Essence.
We will learn about the nine core Enneagram types and their original goodness as well as the instincts and coping strategies that happen because of trauma. We will learn by hearing and interacting with stories directly from individuals in each core number, with space to interact and ask questions. We will also be learning heart, mind, and body practices that will teach us how to tend to the traumatized “Enneaparts” inside, helping us return to our truest Essence.
You will leave the workshop feeling seen, heard, understood, and equipped with powerful insights, tangible tools and a group of like minded people that will help you find hope, healing, and wholeness on your journey.
LOCATION: Virtual
COST: $79
Join us and learn to heal yourSelf, Others, and the World!
“Our company’s Enneagram training with Laurie at SOWthat has enhanced the culture of our firm. We have greater insights into the communication styles that work best with the varied Enneagram numbers that make up our team. It was and continues to be incredibly beneficial to our company. ”
UNDERSTAND YOURSELF AND THE PEOPLE AROUND YOU
The Enneagram
The Enneagram is a dynamic personality map that offers unparalleled depth of insight into our patterns of personality; creating the potential for profound, transformative, and sustainable growth in individuals, families, teams and/or organizations.
The Enneagram differentiates nine distinct personality archetypes based not on what we do or how we do it, but on our deeper (and often times subconscious) beliefs and motivations of why we think, feel and behave the way we do.
If you want to better understand yourself and the people around you, so that you can bring powerful impact, deep connection and transformational change to your life and relationships then the Enneagram is for you!
“Laurie is simply amazing. I wish I could hire her full time. She has incredible insight and wisdom to share and truly has had a profound impact on the ways we interact with one another and our clients. She has given us the tools and methods to take our relationships to the next level.”
TELL THE WHOLE TRUTH OF YOUR STORY
Transformational Story Groups
Do you long to be seen, known, accepted and loved just as you are while also desiring change and transformation? If you answered yes, then a Transformative Story Group is for you!
SOWthat… was born out of our own stories of healing and transformation through belonging to an intentional and well facilitated group. We found that as we began to process and tell the whole truth of our stories, desires and dreams, we found grace, transformation and freedom. Within a sacred and facilitated community of care; authenticity, connection and redemption was born, as well as our dream to now invite others on this journey.
It is now our deep desire to offer to you a sacred experience of being seen, known and healed in a story group.
New groups beginning September 2025. There is still time to apply!
“I trust and love the women of SOWthat... Just as their name, they are playful, kind-hearted, honest, and committed to allowing the Great Story Teller, Jesus, to invade their work and bring about transformation.”
Upcoming Transformational Story Groups
TRANSFORMATIONAL STORY GROUPS - A 9 week journey of inner healing
Sharing our authentic self and telling our stories in the presence of others who can ‘read’ you well, helps us shed the masks of shame, guilt, failure and all the ways trauma manifests in our bodies, lives and relationships. We offer a holistic and spiritual approach to mind, body and spirit healing and at the end of 9 weeks, we hope you will emerge with a new outlook, a new mind, a new resilience and a renewed connection to your truest, most radiant self and a sense of deep and abiding belonging.
Upcoming Story Group Cohorts: Winter 2026
Daytime Story Group (Virtual): Mondays starting TBD
Evening Story Group (Virtual): Tuesdays starting TBD