Write Yourself Well - Workshop

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sold out

Write Yourself Well - Workshop

from 40.00

Saturday, August 27th 1:00 - 3:00pm

Nirvana Yoga Studio, 232 E. Main Street Barrington, IL

Join us for an unforgettable afternoon of care for your soul, mind and body!  

In this workshop, you will be discovering the healing power of writing and how it can transform your life. You will tune in and acknowledge the story your body is telling.  From this place of inner listening, you will practice writing as a spiritual pathway.  This process will lead you beyond the incessant chattering of the mind to the calm and peaceful center where truth and insight reign.  As you return home to the center and gain a strong and clear sense of your true self, you become free to live the life you have always dreamed of.    

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Additional Workshop Information:

Location:  The workshop is held at Nirvana Yoga Studio.  Nirvana is located at 232 E. Main St. Barrington.  (It's upstairs from Ciao Baby Italian restaurant)  Please park in the back on Chestnut Street as that's where the entrance is.  If you are heading west on Lake Cook Rd (called Main Street when you are in Barrington) you will turn right on Cook St and then right on Chestnut.  You will see Nirvana Studio on the right side.  If the lot is full, you can also park in the lot just before Nirvana or across the street. 

 What to wear:  Please wear comfy clothes.  We will being doing a bit of gentle yoga and we'll be sitting on yoga mats for a good portion of the night.  If you don't think you will be able to sit on the floor, please let us know so we would be happy to make alternate arrangements for you.

 What to bring:  Please bring a yoga mat if you have one.  No worries if you don’t as we will have extras.  

 What to expect: We have a variety of activities planned that will engage your mind, body and spirit.  Just show up and be open to the experience.  It is our hope to guide you into a place of integration and connection with yourself and others SO THAT you can find peace, freedom and joy.