Transformational Groups

"I trust and love the women of SOW That... Just as their name, they are playful, kind hearted, honest, and committed to allowing the Great Story Teller, Jesus, to invade their work and bring about transformation."   - Dan B. Allender, Ph.D.

Do you long to be seen, known and accepted just as you are while also desiring change and transformation?  If you answered yes, then a Transformational Story Group is for you!

SOW that was born out of our own stories of growth and transformation though belonging to an intentional and well facilitated group. We found that as we began to process and tell the whole truth of our stories, dreams and desires we found grace, acceptance, transformation and freedom.   Within a sacred and facilitated community of care; authenticity, connection and redemption were born, as well as our dream to invite others on this journey.

Join our Current TRANSFORMATIONAL Story Group and Unleash the power within

Yoga for Healing - Fall Evening Class


Every Tuesday evening 7:00pm-8:30pm Sept 3 - Nov 12 (no class 9/24)

Sometimes the pain from the past gets stuck in our bodies, minds, and hearts and cause anxiety, resentment, depression and overwhelm which can feel like dragging around a thousand pound weight. We offer a holistic and spiritual approach to mind, body and heart healing and wellness. Join us for a purposeful time of yoga that will lead to integration, healing and well being.

When: Tuesdays, Sept 3 - Nov 12 2019 (no class on Sept 24th)

Time: 7:00 pm-8:30 pm

Location: Be Well Counseling Center 18 E. Dundee Rd, Building 6, Suite 140, Barrington IL

Facilitated by: Jean Masukevich

Cost: $100 for 5 classes (this is the discounted rate if you purchase below)

(Or drop in any time at a rate of $25 per class)

Add to Cart

CREATE YOUR OWN GROUP or let us Facilitate or train your Group

If you currently have a small group or group of four or more friends that you would like to have us facilitate our Transformational Story Group Curriculum, Live Free curriculum or Unleash the Artist Within Creativity curriculum or if you would like us to come and train your staff or organization on group facilitation, please email for more information.

To enter another person’s heartache and hope, at the level that brings profound change, one needs to have walked where few choose to tread—the valley of the shadow of death. A good guide is not only exceptionally bright, strong, and wise—she is aware of her brokenness and humbled by her beauty. She holds the complexity of death and resurrection for herself and therefore can do so for others. I trust and love the women of SOW that... Just as their name, they are playful, kind hearted, honest, and committed to allowing the Great Story Teller, Jesus, to invade their work and bring about transformation. I have led groups with Laurie Proctor and been part of the training process with the rest and they are the kind of guides that will take you into the holy ground of your heart.
— Dan B. Allender, Ph.D. Professor of Counseling Psychology and Founding President, The Seattle School